For some reason, I entered a health/wellness, brain balancing and successful aging kick since the new year. Here’s what I have been reading–may be of interest to some of you:
Grain Brain, David Perlmutter, M.D.
Live Long, Die Short, Roger Landry, M.D.
Drop Dead Healthy, A.J. Jacobs
The Power of NO, James Altucher and Claudia Azula Altucher
Super Brain, Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D
I rounded out the above with Dick Van Dyke’s Keep Moving since it also dealt with tips and truths about aging.
Each book presented the basic principles of healthy living and aging: diet, exercise, keep active/busy, social human contacts etc. which we have heard for years, but need to be reminded now and then if only to put us back on track.
Over the next few months, I may elaborate on each of the books if you like. Send suggestions on which ones you would like to hear about. Also share what you have been reading lately. These posts may make for better give and take among us.
Check Amazon.com for See With Words; Capturing the Essence of Writing. I’m still trying to find a local printer so I can have some soft-covered books available through my Web site. The printer I have used in the past is out of business. I’ll stay in touch with the first fiction book I’ve read so far this year.